Thank you for considering Breakthrough Trauma Therapy on your path towards healing and transformation. We do not take this lightly and want to honor your experience in every aspect of your recovery. You may be coming here today experiencing depression, anxiety, or difficulty sleeping. These are very common symptoms that people experience after going through trauma – both big T or little T traumas.

Big T traumas are usually events that are life-threatening or life-altering (i.e., physical, emotional, psychological abuse, near-death experiences, or loss). Little t traumas, on the other hand, are less impactful but still carry tremendous weight and can change your life. These can include things like breakups, job-related stress, rejection, or medical diagnoses. In many cases, it’s also the aftermath of the event (i.e., lack of social support) that causes the most harm.

All traumatic experiences can greatly affect how you see yourself, others, or the world. It can lead you to question your sense of self-worth, waver in thoughts of whether you are good enough, or believe you don’t matter.

In the warmth and safety of your home or work, we ask you to consider scheduling an appointment to meet with one of our experienced therapists virtually. We use treatments that work, such as Eye Movement Desensitization Reprocessing (EMDR), a powerful intervention that can revolutionize your life – it truly is life-changing.

Our mission is to help you reach your Breakthrough. By starting therapy, you are joining hundreds of others who have embarked on the path of growth and self-improvement. You are not alone on this journey, and we look forward to working with you towards a future filled with healing, hope, and newfound strength. Reach out today!